• April 15, 2022 6:48 am
  • Abilene, United States, Kansas

That doesn’t mean the cravings went away. In the first few days, the cravings for a peanut butter cup or a soda or even just a banana were strong. (Here’s when having an accountability buddy really helps.) When you go back to typical eating, you might find (as I did) that many foods you ate regularly are now just too sweet to finish.

Optimum Keto


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