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Ultra Cut Keto Other dieters will find that they can serenely remain in Ultra Cut Keto while expending 50, 75, or 100 grams of starches. Since protein is not an efficient source of energy, our bodies swing to fat. When we reduce our carbohydrate intake, particularly to levels that instigate Ultra Cut Keto, our bodies require another fuel source. If you simply find it too difficult to follow, you can go on a version of the modified Ultra Cut Keto diet that offers more carbs. In the long-term the Ultra Cut Keto diet can also cause many nutritional deficiencies since you cannot eat grains, many fruits and vegetables and miss out on fiber as also important vitamins, minerals, phytonutrients and antioxidants among other things. Since the diet is high in saturated fats and, if you indulge in the ‘bad’ fats, you can have high cholesterol levels upping your risk of heart disease.
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