https://nutradiary.com/keto-lite/

Keto Lite Heard of susannah holt who created the satiety index who said that the potato i’d love to find her and interview her because she says the potato is the most satiating food you could eat i think every research came out in the s yeah i have uh both of her articles one one on satiety and the other i forget but anyway susan holt uh she what she did is she compared same type of thing she asked people how satisfied they felt based upon different.