• May 1, 2023 1:56 am
  • Florida, United States
On Call

One of the primary benefits of Bikram Yoga for arthritis is increased flexibility. The heated environment of the Bikram Yoga studio can help to warm up stiff joints, making it easier to move and reducing pain and discomfort. Additionally, the practice of Bikram Yoga can help to build strength in the muscles surrounding arthritic joints, which can provide greater support and stability for those joints.


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