Common Sleeping Pills: Medications That Can Help You Sleep

Common Sleeping Pills: In some cases, doctors will prescribe drugs for the treatment of insomnia. All insomnia medications should be taken shortly before bed. Do not attempt to drive or perform other activities that require concentration after taking an insomnia drug because it will make you sleepy and can increase your risk for accidents. Medications should be used in combination with good sleep practices.

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Types of prescription sleeping pills

Prescription sleeping pills may help you fall asleep easier or stay asleep longer — or both. The risks and benefits of various prescription sleeping pills can differ. To find the right prescription medicine to help you sleep, your health care provider generally should:

• Ask questions to get a clear picture of your sleep patterns
• Order tests to rule out any underlying conditions that may be causing difficulty sleeping
• Discuss options for taking prescription sleeping medicine, including how often and when to take it and in what form, such as pills, oral spray or dissolving tablets
• Prescribe a sleeping pill for a limited period of time to determine the benefits and side effects for you
• Have you try a different prescription sleeping pill if the first medicine you take doesn’t work after the full prescribed course
• Help you determine whether there is a generic version, which is typically less expensive than brand-name medicine

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Side effects of prescription sleeping pills

Always ask your health care provider about potential side effects before deciding which sleeping pills to consider taking. Depending on the type, prescription sleeping pills may include side effects such as:

• Dizziness or lightheadedness, which may lead to falls
• Headache
• Diarrhea or nausea
• Prolonged drowsiness, more so with drugs that help you stay asleep
• Severe allergic reaction
• Sleep-related behaviors, such as driving or eating when not fully awake
• Changes in thinking and behavior, such as hallucinations, agitation, trouble remembering events, suicidal thoughts and bizarre behavior
• Daytime memory and performance problems

Safety considerations

Prescription sleeping pills (and even some nonprescription sleeping aids), as well as certain antidepressants, may not be safe if you are pregnant, breastfeeding or an older adult. Sleeping pill use may increase the risk of nighttime falls and injury in older adults. If you’re an older adult, your health care provider may prescribe a lower dose of medicine to reduce your risk of problems.

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